Successful Self-talk - Waters J.B.

"Successful Self-talk" takes talking to yourself to a whole other level. This book breaks down the good, bad, and ugly of how the words you tell yourself play a major role in the life you have. The author describes in detail how our emotions, environment, and perspective influence the way we talk to ourselves on a daily. This short guide gives the reader a space to write down their internal dialogue while being able to reflect on what's possibly causing it. The most important conversation you will ever have is the one you have with yourself, and this book gives you action items on how to make that dialogue lead you to a successful life.