The Truth About Aging - Mitchell Jack

Discover the fascinating world of aging with Understanding Aging: A Comprehensive Guide to the Biological, Social, and Psychological Aspects of Getting Older. This comprehensive book delves into the definition and importance of aging, explores the biology, social aspects, psychological dimensions, and health issues related to aging, and offers strategies for aging well. With an engaging and informative approach, this book provides valuable insights into the complex phenomenon of aging, making it a must-read for individuals, healthcare professionals, policymakers, and anyone interested in understanding the intricacies of the aging process.