The Role of Spirituality in Mental Wellness - SOPHIA OHETA

*The Role of Spirituality in Mental Wellness* explores how spirituality influences mental health and well-being. This insightful book delves into the profound impact of spiritual beliefs and practices on emotional resilience, coping with chronic illness, and navigating end-of-life care. Through a comprehensive examination of various spiritual practices-including prayer, meditation, and mindfulness-readers will discover how spirituality can provide meaning, purpose, and comfort in the face of life's challenges. The book also highlights the benefits of integrating spiritual care into mental health treatment, offering practical strategies for both individuals and healthcare providers. By embracing spirituality as a vital component of mental wellness, this book provides valuable insights into fostering holistic well-being and enhancing quality of life. Perfect for those seeking to understand the transformative power of spirituality in mental health, this guide offers a compassionate and comprehensive approach to achieving emotional and psychological balance.