Soulful Pregnancy - Alice Grist

A rich and fulfilling guidebook to pregnancy and new motherhood from award-winning spiritual author and mother of three, Alice Grist. Learn to harness the life-changing transformation that happens during pregnancy, and feel empowered to witness and work with all that unfolds during your journey to motherhood.

Soulful Pregnancy meets you where you are at each week of your pregnancy, with specially designed practices and empowering activities appropriate to the burgeoning magic within. Each week consists of:

• Themed inspiration and guidance for the week ahead
• A guided meditation
• A soulful task
• A creative task
• Journal prompts
• An affirmation

Together these practices support you to dive deep into your personal power and unique creative expression, providing an authentic and spirited understanding of your pregnancy and meaningful preparation for motherhood.