I AM ENOUGH-Recovering from Intimate Betrayal - Kelly L. Howarth

Anyone dealing with the addictive behavior of an intimate partner may suffer from feelings of insufficiency or not being enough. When your partner acts out sexually, you feel devastated and betrayed. This experience of intimate betrayal can blindside you to the point of not knowing where to turn. You can heal from the destructive effects of your relationship with a sex addict by prioritizing your needs, wants, values, and life. You come to realize I AM ENOUGH.

I AM ENOUGH—Recovering from Intimate Betrayal helps you live your 'enoughness' in all aspects of your life when facing your intimate partner's sexual acting out that betrays your trust.

This workbook for healing will help you to:

• Understand the impacts of your intimate partner's compulsive sexual behavior
• Reflect on your wants, needs, and values and recover your life priorities
• Move past the betrayal as you heal on all levels of body, mind, and self

I AM ENOUGH—Recovering from Intimate Betrayal, written from the perspective of someone who’s been there, provides a blueprint for healing from the pain of living with an intimate partner’s sex addiction. Accompany Molly through her journey of intimate betrayal and read other corroborating narratives. You'll learn about the nature of addiction and abuse and complete self-reflection exercises, which aim to help you understand the challenges and shame of a partner's sex addiction as you heal on all levels of body, mind, and self. This book will help you acquire useful tools to move past the betrayal, reclaim your joy, experience a healthier life, and develop trusting relationships with yourself and others.