Your Guide to Positive Life - Don't lose your energy! (Workbook) - Katarzyna Dorosz

Your Guide to Positive Life - Don't lose your energy!  (Workbook)

Is the second in a series of original col-lections of exercises which will teach you to use your life energy in a positive way.

Step by step, you will learn how to get motivated, how to set your goals, how not to waste energy on low self-esteem, what to do to live in harmony with yourself - all with the ultimate goal to learn to love yourself.

•Bring balance into your life.

•Discover a source of positive energy.

•Get up in the morning with positive energy, thanks to which you will maintain a good mood and motivation to act positively throughout the day.

•By planning your day you will reduce the stress caused by postponed matters over-night.

•Open your heart to forgiveness and shed the resentment of bygone years.

•Enjoy proper rest and refreshing sleep. Learn to create and develop your assertive-ness.

•Find the meaning of your own life by accepting who you are, what you have, but always striving for so much more.