Mental Toughness - Holiday Glennon

Do you feel like some situations are just too much to handle? Are you constantly making important decisions that are draining all your energy down? Do you wish life was just SIMPLER? Do you wish you could face these tough situations with more ease, skill and control?

In this book you’ll develop:
•    The Value of Mental Health
•    Growing Resilience
•    Success-Oriented Mindset
•    Effective Management
•    Goal Setting
•    Building Self-Confidence

Learning helps one progress in whichever field one chooses. However, one must control the mind to do this. Through a systematic approach, one can train the mind to behave in the way one wants. Self-control, the sibling of self-discipline, comes through constant application only. Here in this book, we will see how to take these vital steps to develop willpower and achieve motivation for a successful life.