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The Dumb-Bell and Indian Club - Explaining the Uses to Which They Must Be Put, with Numerous Illustrations of the Various Movements; Also A Treatise on the Muscular Advantages Derived from these Exercises - James Ed.

Name: The Dumb-Bell and Indian Club - Explaining the Uses to Which They Must Be Put, with Numerous Illustrations of the Various Movements; Also A Treatise on the Muscular Advantages Derived from these Exercises - James Ed.
Brand: Read Books
Availability: InStock

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This vintage book contains a comprehensive guide to using dumbbells and Indian clubs for the exercise purposes. Profusely-illustrated and written in clear, plain language, "The Dum-Bell and Indian Club" is a timeless handbook that will be of considerable utility to those with an interest in exercise of this nature. Contents include: "Position", "First Exercise", "Second Exercise", "Third Exercise", "Fourth Exercise", "Fifth Exercise", "Sixth Exercise", "Seventh Exercise", "Eighth Exercise", "The Indian Club Exercise", "First Exercise", "Second Exercise", "Third Exercise", "Fourth Exercise", "Fifth Exercise", "Sixth Exercise", etc. Many vintage books such as this are becoming increasingly scarce and expensive. It is with this in mind that we are republishing this volume now in an affordable, high-quality edition for the enjoyment of modern readers. First published in 1878.

EAN: 9781473337916

Producent

Read Books

Kod produktu

973FDN03527KS

Rok wydania

2017

Elementy

Oprawa

Miekka

Format

14.0x21.6cm

Język