Kelso's Shrug Book - Paul Kelso

Name: Kelso's Shrug Book - Paul Kelso
Brand: Wheatmark
Price: 59.28 PLN
Availability: InStock

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For Powerlifters, Weightlifters, and Bodybuilders. In the only training book of its kind, Paul Kelso expands the "shrug principle" with dozens of variations that improve muscularity and the competitive lifts. "Trap bar" and rib cage enlargement programs are included. Kelso's articles in Powerlifting USA, Iron Man, Muscular Development, and Hardgainer, plus books THE KELSO SHRUG SYSTEM and POWERLIFTING BASICS: TEXAS-STYLE, have spread these ideas worldwide.

EAN: 9781587361166

Producent

Wheatmark

Kod produktu

863EUW03527KS

Autorzy

Paul Kelso

Rok wydania

2002

Elementy

108

Oprawa

Miekka