Strength Training and Sports Nutrition for Cycling - Wanlass D. C. Paul

Name: Strength Training and Sports Nutrition for Cycling - Wanlass D. C. Paul
Price: 79.61 PLN
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Dr. Wanlass has treated and consulted with amateur and professional athletes who participate in a variety of sports. He was the personal training partner and consultant for a two time Hawaii Ironman Triathlon competitor. He has also been an avid cyclist, both road and mountain bike, for over 30 years. This book is based on his personal experience in treating athletes, his health care education, and his strength and conditioning education. The program is designed to help you incorporate sports nutrition into your daily training, increase your strength, endurance, cardiovascular fitness, and decrease your recovery time between rides or competitions.

EAN: 9781304791153

Kod produktu

559EXR03527KS

Autorzy

Wanlass D. C. Paul

Rok wydania

2014

Elementy

122

Format

21.0x28.0cm

Język

angielski