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Conscious Cookery; Seasonal Recipes and Inspirations from Sunny Brow Farm Holistic Retreat - Suzanne Saunders

Name: Conscious Cookery; Seasonal Recipes and Inspirations from Sunny Brow Farm Holistic Retreat - Suzanne Saunders
Brand: Austin Macauley Publishers Ltd.
Availability: InStock

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A cook book to inspire a healthy way of living that comes from the body and intuition, not just from the mind. Conscious Cookery is a wonderful holistic fusion of nutritional awareness, wild foods, home-grown harvests, organic unprocessed foods, macrobiotics, the philosophy of the five elements and a love of connecting fully to each and every season. By allowing the energy of the seasons and an awareness of the ingredients nature provides, we can be inspired with a new approach to cooking and eating that can support our holistic health. When we eat something, it has a nutritional and energetic impact; this book supports an understanding of both these aspects, which ultimately allows for a better flow in our individual lives, and a strength and vitality to be who we truly are. The eclectic plant based recipes are great for vegans and vegetarians to ensure a tasty and nutritious diet. All recipes are dairy and refined sugar free, with the addition of many gluten free ideas and inspirations.

EAN: 9781788235563

Producent

Austin Macauley Publishers Ltd.

Kod produktu

614FAS03527KS

Autorzy

Suzanne Saunders

Rok wydania

2018

Elementy

232

Oprawa

Miekka