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Nutritional basis of hypertrophy training - Santiago Tavares Paes

Name: Nutritional basis of hypertrophy training - Santiago Tavares Paes
Brand: KS OmniScriptum Publishing
Availability: InStock

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249,80 zł

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The book Nutritional bases of hypertrophy training aims to elucidate the main nutritional agents that, according to scientific studies, are capable of helping the process of gaining muscle mass in conjunction with bodybuilding and other strength exercises. The authors summarise the information in such a way as to provide a fluid reading that promotes knowledge about the main adjuncts to the binomial of nutrition and physical exercise. In addition to the role of dietary macronutrients, we also cover chapters on the most commonly used supplements in the muscle hypertrophy process, scientifically characterising the degree of evidence for these supplements. Happy reading!

EAN: 9786207799329

Producent

KS OmniScriptum Publishing

Kod produktu

783GTD03527KS

Rok wydania

2024

Strony

Oprawa

Miekka

Format

15.2x22.9cm

Język