Alkaline Vegan - Grace Dash

There are many types of diet plans available and are considered to be good or bad depending upon the requirements of the people, but an alkaline diet, without doubt is unanimously considered good for avoiding diseases and remaining healthy.

According to a review published in 2012 in the Journal of Environmental Health, balancing the pH of your body can aid a lot in the reduction of the risk of many chronic diseases like diabetes, hypertension, deficiency of vitamin D, low bone density, arthritis and much more.