The SMART Handbook - Elizabeth Yiannoulis

Get ready to achieve your goals in 90 days with The SMART Handbook. A pocket size manual to success.

The SMART Series of books, includes, The SMART Workbook: Science-Based Tools to Achieve Your Goals, which summarises what experts, such as Andrew Huberman, say into one concise book. Prioritize your goals and maximize your performance by implementing the protocols for success today. This book gives a step-by-step process that will set you on a clear path to achieve the goals that have been eluding you. Foreword by Stelios Stavrianos. Contributors include Clinical Neuropsychologist, Dr. Christine Curran; Calisthenics Coach, Mike Hannon; and Founder of Magna International, Frank's Organic Garden and The Guhah Way Foundation, Frank Stronach.

The Smart series also includes The SMART Calendar: Achieve Your Goals in Business, Relationships, Health, and Recovery. The only calendar you will need to organize yourself for success.