Nutrient Timing - Ivy John

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The Future of Sports Nutrition

Using cutting-edge research studies from leading sports science laboratories, Nutrient Timing shatters myths and misconceptions about how to provide optimum nutrition to working muscles. It shows that when the right combination of nutrients is delivered at the right time, one can activate his/her body's muscle machinery to increase muscle strength, improve endurance and increase lean muscle mass.

EAN: 9781591201410

Producent

Kod produktu

915GKW03527KS

Rok wydania

Elementy

Oprawa

Miekka

Format

15.2x22.9cm