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Productivity - James Daugherty
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Productivity - James Daugherty

  • This Book Includes - Confidence An Ex-SPY's Guide, Self-Discipline An Ex-SPY's Guide
90,54 zł
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Imagine how different your life would be if you knew a way to hack your daily habits to become a highly self-disciplined and productive person.

James Daugherty is an intelligence expert ' former CIA Spy who specializes in all forms of human behavior. There are many unique skills required for the job, but there is one thing that makes everything else tick - productivity. A spy would be worthless without high output.

Productivity: An Ex-SPY’s guide is designed to help you with just that. It's a combination of the following two books to help you with productivity, anti-procrastination ' time management techniques for success ' the confidence to put them into play.

(Confidence: An Ex-SPY'S Guide to Build Unwavering Confidence ' Override Social Anxiety to Win in Any Situation)

In this eye-opening ' engaging book, Daugherty gives readers a firsthand look into the trials ' tribulations he dealt with in the field as a CIA operative ' no-nonsense guide revealing how to:

  • Build general overriding confidence (that lasts).
  • Step by step strategies to overcome limiting beliefs.
  • Prepping for important ‘missions’ (interviews, meetings, dates) you have prior warning for.
  • Positive visualization techniques
  • Breakdown on the OODA loop process to efficiently deal with stressful situations
  • Spy tactics to deal with social anxiety on the fly.

Confidence is a mixture of fascinating anecdotes combined with the scientific rationale to back up the author’s advice. The clever confidence tricks described will help you in all areas of life from a professional career, relationships and ultimately your future success.

(Self Discipline: An EX-Spy’s Guide to Hack Your Daily Habits to Build Unshakeable Self-Control, Laser Sharp Focus, Extreme Productivity ' Eliminate Procrastination Without the Need for Willpower)

In this insightful and functional book, Daugherty gives readers a firsthand look into the trials ' tribulations he dealt with in the field as a CIA operative ' no-nonsense guide revealing how to:

  • Understand the basic cognitive principles on how the brain actually works
  • The nature of a ‘habit loop’
  •  Why it’s critical to identify bad habits ' replace them with better ones
  • Tactics to help you naturally cultivate a self-disciplined mindset
  • Strategies to help with delaying gratification ' preventing procrastination
  • Day-to-Day habits of a spy to develop extreme productivity
  • Implementing ‘Habit Pyramiding’ for exponential progress
  • CIA Fitness Training Principles for fast results

… and much more.

An Ex-Spy’s Guide to Self-Discipline is a mixture of methodical methods combined with the scientific rationale to back up the author’s advice. The clever self-discipline and habit tricks described will help you in all areas of life from health ' fitness, career, relationships and everything in between.



EAN: 9781913489137
Kod produktu
333FUT03527KS
Rok wydania
2019
Elementy
190
Oprawa
Miekka
Format
14.0x21.6cm
Język
angielski
Autorzy
James Daugherty
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