AutorzyAmelia Sealey
Anxiety Book - Amelia Sealey
- Practices to A Peaceful Mind, Helps Reducing Stress and Creating Your Own Calm
Our self-care journal will help you process what's on your mind and get you back on track, so you can manage your worries before they start to spiral out of control.
Positive thinking and mindfulness techniques can help you manage your anxiety and reverse negative patterns.
This guided journal for women and men will pick you up, stand by your side, and help you feel a little less alone.
Why This Journal Is Special:
- Portable handy 6 x 9 inches size
- Perfect for boosting happiness - release stress, anxiety, and disturbances in daily life
- Easy to use - will help you monitor positive change
- 110 pages
Makes a great gift for any gift giving occasion.
EAN: 9787337521002
Producent
Kod produktu
677GDA03527KS
Rok wydania
2021
Elementy
112
Oprawa
Miekka
Format
15.2x22.9cm
Język
angielski
Autorzy
Amelia Sealey
Niepotwierdzona zakupem
Ocena: /5
Niepotwierdzona zakupem
Ocena: /5
Zapytaj o produkt
Napisz swoją opinię