Food Journal for Women. The Best. The Healthiest. - @ Journals and Notebooks

A woman's metabolism begins to slow down once she reaches 25 years old. This makes keeping a healthy weight quite challenging. To help you keep fit, it is important that you learn to count your calories and be a conscious eater. Writing about your eating habits will make you more conscious of what food you consume. Track your meals today!

EAN: 9781683265290