GardenCuisine - Paul Wenner
- Heal Yourself Through Low-Fat, Meatless Eating
From the man who made vegetarianism a convenient and delicious way to eat right at every meal, comes 150 recipes for meatless dishes that will delight vegetarians and encourage anyone who wishes to cut down on meat and other high-fat foods.
Paul Wenner, inventor of the popular Gardenburger "TM", presents 150 tasty, filling-but-not-fattening dishes that use fresh foods and smart cooking techniques to bring fabulous vegetarian meals to your table every day. Enjoy a Savory Breakfast Sandwich or a main course Border Town Burrito, or indulge in a Healthy Caesar Salad and Mango-Apricot Bread Pudding. Each recipe is accompanied by nutritional information, and there is a chapter on nutrition for optimal health and a 21-day, weight-loss program.
"I highly recommend this eloquently written and inspiring book to anyone interested...in getting and keeping good health, the real source of wealth and wisdom". -- Dean Ornish, M.D., author of Eat More, Weigh Less
EAN: 9780684838823
