Losing Me, Finding Me - M. Spencer Cynthia MBA MDiv

+ Dodaj do porównania Dodaj do listy zakupowej

Change Habits, Lose Weight and Create a New You

Rozmiar

98,36 zł

/ szt.

Najniższa cena z 30 dni przed obniżką: ~~101,96 zł~~ / szt.-3%

Cena regularna: ~~98,48 zł~~ / szt.-0%

Możesz kupić także poprzez:

Produkt dostępny

14 dni na łatwy zwrot

Bezpieczne zakupy

Losing me, Finding Me is an adventure that will change you, your size, your health, and much more to the degree that you are willing to change habits. During this course, you will be recognizing habits you have and learning and deciding which habits to retain, which to let loose, and what new ones you'd like to include in your life. It is a three-month class to help you lose layers of excess fat as well as lists of shoulds and big concrete blocks of "I can't." Topics covered are nutrition, fitness, sleep, stress, emotions, mind, relationships, spirit, visioning, and mindfulness-all working together under your own guidance to create a balanced, integrated, and happy you.

EAN: 9781982228347

Producent

Kod produktu

851EUQ03527KS

Autorzy

M. Spencer Cynthia MBA MDiv

Rok wydania

Elementy

Oprawa

Oprawa Skórzana