Journey to Dreamland - Alison McBride

This enchanting book will make your little one sleepy by using sleep science. Each dream blends together interoception insights from sensory processing science and visual imagery strategies to help your child mindfully check in with their body and prepare for sleep. Join this sleepy child and their beloved animal friends as they embark on a Journey to Dreamland. 

This rhyming, read-aloud book is the perfect addition to your child's bedtime routine. Written by a pediatric occupational therapist, this book provides a unique child development-based perspective on getting young readers ready for sleep. Each animal represents going through the body's stages of sleep preparation, while their magical dreams provide visual imagery to inspire their own dreams. 

Filled with hand-painted, colorful artwork that inspires young readers and caregivers alike, everyone will enjoy this timeless story about what animals dream about.