Eating Immortally - Boris Bigalke
Eating Immortally - Boris Bigalke
- Groundbreaking insights for eternal youth, explosive energy and a life at full throttle!
AutorzyBoris Bigalke
EAN: 9783757890308
Marka
Symbol
961HFF03527KS
Rok wydania
2024
Strony
416
Oprawa
Miekka
Format
14.8x21.0cm
Język
angielski

Bez ryzyka
14 dni na łatwy zwrot

Szeroki asortyment
ponad milion pozycji

Niskie ceny i rabaty
nawet do 50% każdego dnia
Niepotwierdzona zakupem
Ocena: /5
Marka
Symbol
961HFF03527KS
Kod producenta
9783757890308
Rok wydania
2024
Strony
416
Oprawa
Miekka
Format
14.8x21.0cm
Język
angielski
Autorzy
Boris Bigalke

"Eating Immortally" reveals the revolutionary link between nutrition and a vital, energized life. Renowned nutrition expert Professor Boris Bigalke, MD, MBA (Oxford, UK), LL.M. presents groundbreaking findings that turn conventional notions of health and vitality on their head. Based on years of research and clinical experience, this book offers a comprehensive guide for anyone who wants to live life at full throttle.
With a unique mix of science-based information and practical tips, Professor Bigalke shows how a targeted diet and exercise program can help slow the aging process, regenerate cells and boost energy to explosive levels. From superfoods to 50 selected recipes for different stages of life,
"Eating Immortally" offers concrete guidance on how to optimize your diet and lifestyle and how to unlock your body's full potential.
But this book is more than just a guide to healthy eating. Professor Bigalke goes beyond this and examines the deeper connections between food, mind and body. He explains how lifestyle may not only affect our physical state, but can also influence our mental clarity, emotional stability and spiritual development.
"Eating Immortally" makes it clear that a life of vitality and youthfulness is attainable for anyone who is willing to recognize and harness the power of proper nutrition and a sensible lifestyle. This book is an essential companion for anyone seeking the key to a life of full-throttle, tireless energy.
EAN: 9783757890308
EAN: 9783757890308
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Ocena: /5
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