Basic Micro Macro Movements in Yoga - Naragatti Siddappa
Basic Micro Macro Movements in Yoga - Naragatti Siddappa
AutorzyNaragatti Siddappa
EAN: 9783330034679
Symbol
724GZA03527KS
Rok wydania
2024
Strony
144
Oprawa
Miekka
Format
15.2x22.9cm
Język
angielski

Bez ryzyka
14 dni na łatwy zwrot

Szeroki asortyment
ponad milion pozycji

Niskie ceny i rabaty
nawet do 50% każdego dnia
Niepotwierdzona zakupem
Ocena: /5
Symbol
724GZA03527KS
Kod producenta
9783330034679
Rok wydania
2024
Strony
144
Oprawa
Miekka
Format
15.2x22.9cm
Język
angielski
Autorzy
Naragatti Siddappa

"Basic Micro Macro Movements in Yoga" offers an insightful exploration into the fundamental principles of movement within yoga practice. By seamlessly integrating both micro (subtle) and macro (larger) movements, this guide enhances your understanding of body mechanics and alignment. Designed for practitioners of all levels, the book provides clear explanations and practical exercises that cultivate a deeper connection to both the physical and energetic aspects of yoga. Readers will discover how mastering these movements can lead to improved posture, greater flexibility, and overall well-being. Whether you are new to yoga or seeking to refine your practice, this resource serves as an essential companion on your journey to mindfulness and self-awareness. Embrace the transformative power of movement and deepen your practice with this comprehensive guide.
EAN: 9783330034679
EAN: 9783330034679
Niepotwierdzona zakupem
Ocena: /5
Zapytaj o produkt
Niepotwierdzona zakupem
Ocena: /5
Napisz swoją opinię