SAS and Special Forces Fitness Training [mini edition] - John Wiseman
Promocja
SAS and Special Forces Fitness Training [mini edition] - John Wiseman
AutorzyJohn Wiseman
EAN: 9781838864538

Bez ryzyka
14 dni na łatwy zwrot

Szeroki asortyment
ponad milion pozycji

Niskie ceny i rabaty
nawet do 50% każdego dnia
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Ocena: /5
Marka
Symbol
34007B04505KS
Kod producenta
9781838864538
Rok wydania
2024
Strony
192
Oprawa
Miekka
Format
13.0x16.5cm
Autorzy
John Wiseman
Waga
270 g

The SAS is one of the world’s greatest elite military units and its soldiers are renowned for their ability to cope when under great physical and mental stress. Now you can acquire the unique range of skills taught to members of the Special Air Service through the SAS & Special Forces Fitness Training.
Written by an expert author, this book offers a total fitness programme for both body and mind. Special exercises and routines will help the reader improve strength, stamina and agility. There are also chapters on diet and nutrition, to help the trainee’s body gain the maximum benefit from eating the right food and drink. The chapters on mental agility and self-defence teach the trainee to cope with the challenges of modern combat, the SAS way.
Illustrated with black-and-white photographs and instructive artworks and including expert advice throughout, SAS & Special Forces Fitness Training is an exhaustive, lively guide to achieving a level of fitness that will match the world’s elite military soldiers.
EAN: 9781838864538
EAN: 9781838864538
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Ocena: /5
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