Healthy With Hashimoto's - Tracy Woodman

Healthy with Hashimoto's is my story, it is the journey I went on to learn about my body and how and why my thyroid rebelled. When you read this book you will learn about the function of the thyroid, why you need a thyroid, what Hashimoto's is, and how to heal the body from this autoimmune disorder.

You will also learn many other things, like how the body reacts to toxins and chemicals. Chemicals that are found in products we use every day. You will learn about the foods that support a healthy thyroid, and those that you should stay away from. You will learn ways to manage diet and stress, and you will learn about the energy that is our body.