Life in Balance - Williams Graham

+ Dodaj do porównania Dodaj do listy zakupowej

The Lifeflow Guide to Meditation

Rozmiar

59,46 zł

/ szt.

Możesz kupić także poprzez:

Produkt dostępny

14 dni na łatwy zwrot

Bezpieczne zakupy

LIFE IN BALANCE A handbook of meditation An easy-to-follow, practical guide to meditation and mindfulness that provides everything you need to know about meditation practice from the very beginning to the advanced stages. Part One explains how to meditate to calm yourself quickly and easily, and apply it to every part of your life. Parts Two and Three outline how to develop your practice, the deepening stages, how to use meditation to make decisions, how different meditations suit different people, and the profound psychological insights it can provide. "Graham Williams' authoritative text leaps out with exquisite clarity and elegance - everything you ever wanted to know about the possibilities of meditation experience." - Liana Taylor, Clinical Psychologist, Director, Mindfulness Centre

EAN: 9780980456219

Producent

Kod produktu

944GMO03527KS

Rok wydania

Strony

Oprawa

Oprawa Skórzana

Miekka

Format