Stretching for 50+ - Karl Knopf
Stretching for 50+ - Karl Knopf
- A Customized Program for Increasing Flexibility, Avoiding Injury and Enjoying an Active Lifestyle
AutorzyKarl Knopf
- Jogging
- Biking
- Skiing
- Swimming
- Tennis
- Gardening
- Hiking
EAN: 9781612436715
Marka
Symbol
236GLN03527KS
Rok wydania
2017
Elementy
146
Oprawa
Miekka
Format
19.1x23.5cm
Język
angielski

Bez ryzyka
14 dni na łatwy zwrot

Szeroki asortyment
ponad milion pozycji

Niskie ceny i rabaty
nawet do 50% każdego dnia
Niepotwierdzona zakupem
Ocena: /5
Marka
Symbol
236GLN03527KS
Kod producenta
9781612436715
Rok wydania
2017
Elementy
146
Oprawa
Miekka
Format
19.1x23.5cm
Język
angielski
Autorzy
Karl Knopf

An easy-to-start program for maintaining a mobile, active, and healthy lifestyle after 50 and beyond Just ten minutes a day of these modified stretches is guaranteed to help you improve your mobility without pain or injury. Stretching for 50+ is filled with safe, easy routines for any age. Learn warm-ups and cool-downs, use tools like a strap, therapy balls and foam rollers, and discover plenty of other fitness tips to keep you moving. Customized Programs for Your Lifestyle: - Golf
- Jogging
- Biking
- Skiing
- Swimming
- Tennis
- Gardening
- Hiking
EAN: 9781612436715
- Jogging
- Biking
- Skiing
- Swimming
- Tennis
- Gardening
- Hiking
EAN: 9781612436715
Niepotwierdzona zakupem
Ocena: /5
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