Mastering The Power of Your Emotions - Elisha Ogbonna

Every day of our lives, we are face with situations that could bring to us joy or sadness, love or hatred, fear or confidence. Every events and obstacles of the world around us aims at taking hold of our emotions to influence our feeling and actions. Emotions are at the centre of everything we do. If you can control your emotions, you can control your life. But as straightforward as this sound, most people are not the masters of their emotions. This is evident by the epidemic of depression, anxiety, suicides, violence, and broken relationships in today's society.

In Mastering the Power of Your Emotions, you will be presented with an instructive map of the emotional landscapes so many of us are forced to navigate. Furthermore, the five Laws of Emotions; how to handle rejection, abandonment, depression, and grief; and how to release and replace negative emotions with positive ones.