Mindfulness Techniques - Richard Copeland
- Created Through Spiritual Mindfulness and Meditation, Peace and Happiness (How to Stop Worrying, Find Inner Peace and Live a Depression Free Life With Mindfulness and Meditation)
This book will teach you to look beyond the injustices and unfairness of this world, and achieve greater self-understanding and improve the quality of your life.
What will you learn in this book?
• How to be detached.
• How to be more generous.
• How to meditate.
• How to be at peace with yourself and others.
• How to find your life's purpose.
• How to achieve a state of balance in your life.
EAN: 9781990084010




This book will teach you to look beyond the injustices and unfairness of this world, and achieve greater self-understanding and improve the quality of your life.
What will you learn in this book?
• How to be detached.
• How to be more generous.
• How to meditate.
• How to be at peace with yourself and others.
• How to find your life's purpose.
• How to achieve a state of balance in your life.
EAN: 9781990084010