Clean Eating Diet Recipes - Brian Hall

To lose weight you not only have to eat properly but you have to reprogram your mind and body in a positive and healthy way. Clean eating delivers the results that other diet books are often lacking, losing weight and staying in shape.

Here is a preview of what you'll learn...

•      Introduction to clean eating

•      Principles of clean eating

•      Benefits of clean eating

•      Tips for getting started

•      Simple and easy clean eating recipes

Odds are that you've tried to lose weight in the past and tried to get on a healthy eating routine, but failed. It always starts great, but then something unexpected comes up or someone invites you to dinner and you're toast.