Get Off Your Own Back - Freda Crews

We feel what we feel and do what we do because we believe what we believe! When we believe our myths we weave webs that entangle us in painful, self-depreciating behavioral patterns. Armed with reality we can march against the myths that rob us of our personhood and learn to value ourselves while accepting our humanness. This life-changing book will challenge and empower you to embrace the freedom that can be yours.

“Dr. Freda Crews, with profound insight into what makes human beings tick and hurt, has given us a biblical, practical, and exciting book....”— Dr. Steve Brown, Author and Key Life Radio Program Host

“We as a culture don’t realize how knee-deep we are in myths and falsehoods, much less how they are gradually destroying us. ... This book is an important contribution to helping all of us defeat our misconceptions about ourselves and life by getting us back to the truth that can set us free.” — Chris Thurman, Ph.D., Author of The Lies We Believe