AutorzySarah Robinson
Yin Magic - Sarah Robinson
- How to be Still
From the author of the bestselling Yoga for Witches
Yin Magic shows how ancient Chinese Taoist alchemical practices can mingle with yoga and magic to enhance our wellbeing from sleep to stress-levels, helping us to move beyond burnout cycles and embody the beauty of letting go.
Yin Magic shares:
- What yin is...and why it matters.
- An introduction to the practice of yin yoga
- Yin yoga journeys for each season and the meridians.
- Insight from cutting-edge neuroscience research.
- Connections between Celtic, witch and Chinese medicine traditions.
- Sympathetic magic and how to bring it into your yoga practice.
- How to embrace the magic in the darker times of night, new moon and winter.
Yin Magic helps us to make everyday magic at a sumptuously slow pace as an antidote to the busyness of modern life.
EAN: 9781910559611
Producent
Kod produktu
732GBL03527KS
Rok wydania
2020
Elementy
194
Oprawa
Oprawa Skórzana
Miekka
Format
14.0x21.6cm
Język
angielski
Autorzy
Sarah Robinson
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