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Meditations for Healing Trauma - Davis Louanne

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Mindfulness Skills to Relieve Post-Traumatic Stress (16pt Large Print Format)

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118,02 zł

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Produkt dostępny

14 dni na łatwy zwrot

Bezpieczne zakupy

Many people suffer traumatic events and heal naturally. But sometimes people get stuck and develop post-traumatic stress disorder (PTSD), which may include debilitating symptoms such as depression, anxiety, panic, flashbacks, difficulty sleeping, or losing interest in life. Structured around the most common PTSD symptoms, this evidence-based book delivers easy-to-use mindfulness skills that can be used as needed to alleviate symptoms and promote healing.

EAN: 9781038778918

Producent

Kod produktu

959HBR03527KS

Rok wydania

Strony

Oprawa

Miekka

Format

15.6x23.4cm