LECTIN FREE Slow cooker Cookbook - Williams Laura

Inside, you’ll find a range of mouth-watering dishes that are quick and easy to prepare, but offer amazing taste at the same time, including:

1. Learn About the Foods with High Lectin Content
2. What are Lectins and Why Lectins Are Bad
3. The Science Behind Lectins
4. Lectin Free Substitution for The Pantry
5. Benefits of Lectin-Free Diet
6. Delicious Breakfast, Main Meals, Side Dishes, Soups, and Snack Recipe
7. Nutritional Information for Each Recipe

This book will look at exactly what lectins are, the relationship with gluten, and exactly how to reduce them from your diet. With a little bit of guidance and determination, you too may start to feel better by changing the way you eat.