Unhooked - Dawn Laura

In "Unhooked", Laura Dawn explores why so many millions of people are hooked on overeating and caught in a painful struggle with food, despite trying everything in their power to end the battle. Laura Dawn offers the 6 hooks of overeating, explaining the insatiable American appetite from 6 perspectives: environmental, physiological, behavioral, mental, emotional and spiritual, and provides concrete steps the reader can take to unhook themselves from their struggle with food and find peace, freedom from obsession and lasting happiness.

EAN: 9781630472054