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How To Fight - Hanh Thich Nhat

Name: How To Fight - Hanh Thich Nhat
Brand: Rider
Availability: InStock

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Learn how to bring love and compassion into an angry situation. Many of us don't know how to handle strong emotions and our distorted perceptions can make us feel angry or filled with despair. Here, 'the father of mindfulness' teaches us to look deeply at the root of our anger. To see clearly, we must calm down. He shows us how, when insight is born, we will be free. How To Fight is a pocket-sized guide to life by one of the best known Zen masters in the world, who was nominated for the Nobel Peace Prize.

EAN: 9781846045790

Producent

Rider

Kod produktu

90527A04505KS

Rok wydania

2023

Elementy

120

Oprawa

Miekka

Format

11.0x16.0cm