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How To Walk - Hanh Thich Nhat

Name: How To Walk - Hanh Thich Nhat
Brand: Rider
Availability: InStock

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How to Walk is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. Focussing on mindful walking, Nhat Hanh explains how this technique can diminish depression, recapture wonder and help us to express sincere gratitude.

EAN: 9781846045165

Producent

Rider

Kod produktu

90522A04505KS

Rok wydania

2023

Elementy

120

Oprawa

Miekka

Format

11.0x16.0cm