How To Care For Yourself-When You're A Caregiver For Someone Else - Suzanne Gelb PhD JD Dr.
Caregiver for an elderly parent, partner, or child with special needs?
It’s a big job — and often requires an extra-powerful toolkit to handle the challenges, gracefully. The person you're caring for needs you. But you have needs, too. This life guide can help.
YOU'LL LEARN HOW TO:
• Identify what’s in your control, and make peace with what’s not.
• Release pent-up emotions safely, so that you don’t “lash out” at the person you love.
• Create a powerful self-care plan (essential, because your responsibilities can be so depleting).
• Find the 'joy' and 'dignity' in caregiving.
• And more!
Join the many caregivers who have learned how to tend to their own needs as they care for others by following the steps in the Life Guide on How To Care For Yourself — When You're A Caregiver For Someone Else, today!
EAN: 9781950764082
Caregiver for an elderly parent, partner, or child with special needs?
It’s a big job — and often requires an extra-powerful toolkit to handle the challenges, gracefully. The person you're caring for needs you. But you have needs, too. This life guide can help.
YOU'LL LEARN HOW TO:
• Identify what’s in your control, and make peace with what’s not.
• Release pent-up emotions safely, so that you don’t “lash out” at the person you love.
• Create a powerful self-care plan (essential, because your responsibilities can be so depleting).
• Find the 'joy' and 'dignity' in caregiving.
• And more!
Join the many caregivers who have learned how to tend to their own needs as they care for others by following the steps in the Life Guide on How To Care For Yourself — When You're A Caregiver For Someone Else, today!
EAN: 9781950764082