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How to Change Your Life - Jake Humphrey, Damian Hughes

Name: How to Change Your Life - Jake Humphrey, Damian Hughes
Brand: Penguin Books
Availability: InStock

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How did the world's most remarkable people get that way? This is a book about how the highest-performing people changed their lives - and how you can change yours. Drawing on interviews with record-setting athletes, Olympic coaches and billionaire founders, Jake Humphrey and Professor Damian Hughes introduce the five simple steps that take you from where you are to where you want to be. And they introduce the cutting-edge research that explains why these surprisingly simple tools are so effective. It is never too late to change. This book shows you how.

EAN: 9781804942796

Producent

Penguin Books

Kod produktu

44730B04505KS

Rok wydania

2025

Strony

252

Oprawa

Miekka

Format

13.0x19.0cm