AutorzyKarlyn Grimes
The Everything Anti-Inflammation Diet Book - Karlyn Grimes
Olive oil protects your heart. Mushrooms fight free radicals. Ginger can combat rheumatoid arthritis
Why live with chronic pain when the remedy can be as simple as changing the foods you eat? Diets high in processed, fatty, and sugary foods are the main cause of chronic inflammation, which wreaks havoc on your body and contributes to heart disease, diabetes, Alzheimer's--and even cancer. But with this easy-to-use guide, you will learn how to modify your diet to reduce your risk of developing these serious, life-threatening conditions.
Inside, nutrition expert Karlyn Grimes shows you how to:
- Identify inflammatory foods
- Add inflammation-fighting foods to any diet
- Create an anti-inflammation plan you can live with
- Get the whole family on board
EAN: 9781440510298
Producent
Kod produktu
022FAU03527KS
Rok wydania
2011
Strony
306
Oprawa
Oprawa Skórzana
Miekka
Format
20.3x25.4cm
Język
angielski
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